cinna.mn

Sugar Blues Workshop
10/08/06 6.30pm – 8pm. True Colors Bookstore, 4755 Chicago Ave S, Minneapolis

Are your sugar cravings out of control? Are you constantly craving sweets and want to understand why? Do you want to gain control without deprivation? The this is the workshop for you! Sugar is a major addiction. We’ll help you understand the causes of your cravings. We’ll give you practical tools to overcome them that do not involve will power.

Sliding Scale – Suggested fee $10 to $40.
To register, send an e–mail to: register@shinehealthcounseling.com
A donation from the proceeds will be made to support True Colors Bookstore.
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Healthy Eating Through the Holidays
11/11/09 6.30pm – 8pm. True Colors Bookstore, 4755 Chicago Ave S, Minneapolis

Do you dread the holiday potluck? Do you want to make it through to January without gaining that extra 5lbs? We’ll help you to understand what sets over-eating in motion and show you how to avoid it. This workshop is crammed full of useful tips to help you have a happy and healthful holiday season.

Sliding Scale – Suggested fee $10 to $40.
To register, send an e–mail to: register@shinehealthcounseling.com
A donation from the proceeds will be made to support True Colors Bookstore.
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Why Diets don’t work…..and what does!
12/09/09 6.30pm – 8pm. True Colors Bookstore, 4755 Chicago Ave S, Minneapolis

Are you sick of trying one diet after another, just to regain the weight? Do you want to lose weight, have more energy, improve your moods and have fewer cravings without the deprivation of dieting? We have practical, no gimmicks solutions for you! Come and learn how to make real and lasting changes in your life that will lead you to your ideal weight.

Sliding Scale – Suggested fee $10 to $40.
To register, send an e–mail to: register@shinehealthcounseling.com
A donation from the proceeds will be made to support True Colors Bookstore.
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Presented by Shine Health Counseling, who’s goal is to help you find your ideal body and lifestyle without deprivation or denial. Tired of dieting? This is your time to shine!
www.shinehealthcounseling.com
Contact us for a free consultation: info@shinehealthcounseling.com